You can buy special anti-slip mats for pillows, or you could use a rubber mat like the ones used in bathtubs (or even cut and repurpose an old yoga mat).Įither way, this is an easy and wallet-friendly solution to your pillow slipping woes! #6 Door Snake Placing an anti-slip mat under your pillows can help keep them in place. If your bedding is made from slick materials (such as silk sheets and satin pillowcases), try switching to organic cotton with a high thread count for grip and texture that'll help end pillow slides. While it may sound far-fetched, the answer might be as simple as swapping out your bedding. #3 Use A Mattress Wedge Pillow or Half Moon BolsterĪ wedge pillow or bolster is designed to fill the gap between your mattress and headboard, preventing your pillow from slipping into the void.īlock pillows are also a good option. However, buying new products unnecessarily is not sustainable, so I'd recommend you exhaust all other options before purchasing a new bed frame. If you can't move your mattress closer to your headboard/wall because of the design of your existing bed frame, then maybe it's time to buy a new bed frame.įor example, adjustable bed frames allow you to elevate the head end slightly and use gravity to help prevent future pillow loss. This is not always possible, depending on the design of your mattress foundation or bed frame. Pushing your mattress up against the headboard can reduce the gap and give your pillow a better chance of staying in place. So, what can be done about it? Actually, quite a lot! 16 Simple Ways to Prevent Pillows From Falling Behind Your Bed #1 Slide Your Mattress Closer to Your Headboard Slippy Pillowcases: It stands to reason that the slippier your pillows and pillowcases, the more likely they are to slide away from you while you dream.You're An Active Sleeper: Tossing and turning in the night is going to increase the chances of your pillows going AWOL dramatically.Your Bed Is Too Small: If your sleep space is simply too small to accommodate you and all your bedding (including your pillows), then there's a very good chance things are going to fall off your bed in the night.3 More Reasons Why Pillows Fall Behind Your Bed The headboard gap gives you room to properly maneuver your mattress and swap out dirty sheets and mattress protectors for clean ones.īut unfortunately, it also leaves a bit of room for your pillow to slip into the gap and leave you with an uncomfortable night's sleep.
Why is There a Gap Between Your Mattress and Headboard?įar from being a design flaw, the gap between a headboard (or wall if you don't have a headboard) and a mattress serves a practical purpose. The Importance of Pillows for Good Sleep Posture.16 Simple Ways to Prevent Pillows From Falling Behind Your Bed.3 More Reasons Why Pillows Fall Behind Your Bed.Why is There a Gap Between Your Mattress and Headboard?.
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